Laughter Makes You Feel Good

According to the Law of Attraction, you monitor your feelings on a moment by moment basis and when you are feeling great you can attract into your life those things that you desire. That being the case, the aim is to feel good and there are lots of ways to do that.  If you are not already, then it is important to get in touch with how you feel so that you know when something does not feel so good.  You can also learn to understand your feelings by doing things that you like and then noticing what it feels like.  Now I say these things because not everyone knows what the various feelings feel like or has felt joy recently.

Laughter makes you feel good, it has a beneficial effect on a variety of diseases such as heart disease and high blood pressure and reduces stress. It is just straight up good for you and that is why a whole industry has been created around it.  No, I am not talking about the comedy arts, I am talking about laughter workshops and so on that help you learn how to laugh!  But you can have your laughter free or at least at a very low cost.

Watch a funny video, read a funny book (free from the library) or play with your kids or dog.  Laughter is guaranteed with a bit of play.  If all of those fail, then lock up your house and just laugh yourself silly until you are laughing at your self.  Doesn’t matter how you get it, a good laugh makes you feel good and when you feel good you are attracting good things into your life.