Develop Your Intuition

Intuition is a precious gift that is used all too infrequently in a world where many people favour left brain activity which is highly logical, rational and reasoned. Yet our predominant activity is in relating to and dealing with people, emotions and creation, all of which is not logical, rational and reasoned.

Many people have allowed their intuition to recede into the background and even when it does pop up like a bright little light saying “see me, look at me, I have an idea”, they pass it over in favour of what seems to be sensible at the time. And yet intuition will offer up wonderfully creative ideas that will provide the very best solutions if only we will listen.

So how do we regenerate our intuition? Try the following tips:-

1. Type “develop intuition” into any search engine and do a bit of selective reading.  You will find a wealth of material and any number of creative ideas.  And this process will help you to know more for yourself, to be well informed.
2. Next, but only marginally behind knowing for yourself, is to create a new belief around intuition.  One that says it is highly valuable and worth looking out for in every decision that you make.
3. To help create that new belief, ask your intuition for help on every matter and then look for the response.  Be gentle, because it might take you a while to recognise the response.  And more than that, the intuitive response might be so creative that you will not give it any credit.  You might just ignore it!
4. Finding quiet space will increase the likelihood that you will get your intuitive messages.  Your intuition is not at all like your mind chatter, which starts the minute you open your eyes and will happily bombard you until you slip into a deep sleep.  Your mind chatter will overpower intuitive ideas at any time unless you still it and find space to let your intuition come through.
5. Meditation will help with that, as will any activity in which you still the mind and open yourself.  I call it dead brain activity and it includes ironing, cleaning, washing up and other repetitive things.  Repetition can be very soothing.  So when you are doing any of these things and you get a bright idea, chances are it has come through from your intuition.
6. Start to recognise your emotions.  Look for them and work out what they are; happiness, sadness, anxiety, contentment, fear, anger.  The reason that I say this is that some people mix up a feeling in their gut with their “gut feeling”, another term for intuition.  You need to know what your feelings feel like in a physical sense and then when you get a gut feeling, you can check it to see if you recognise a feeling that you are aware shows up in your gut.  Many people feel fear in their gut and this then confuses them that it may be a gut feeling.  Get in touch with your feelings.
7. Intuition feels good!!  It may make you go “whoa, what is that?  I am not doing that!!”  But I can assure you that if you know your feelings and how they effect you, you will find that intuition is entirely different.
8. You may experience your intuition as a bright light idea, or a whole of body experience that you just know is right.  Or it might be an idea that will not go away or one that comes to you out of the blue while your brain is quiet.  For some people, they get tingling or other physical sensations with their intuitive ideas.  Some people have no experience at all, they just use their intuition and enjoy great decision-making.
9. But the very best way to get your intuition back in the driving seat is to ask your higher self for answers.  In your quiet time or before you sleep, just pose the question that you have and ask for the answer.  The next morning, or after your meditation or any time over the next day or so, be alert to a response coming through.
10. For this reason, start to work with your dreams.  Dreams can be your intuition in action.  Again, there is plenty of material available on dreams.  Just pick a reputable source.

Your intuition is a lovely thing so go forth and play, have fun and enjoy giving it more life. You and our whole community can only benefit.

Laugh, Play and Enjoy Your Life

Laugh, play and enjoy your life is the content of an inspirational message that I received today from www.EnlightenedMessages.com. Subscribing to such sites and receiving a daily offering is just one of the ways that I keep abundance, love and inspiration at the forefront of my mind.  Now it happens that being too serious is a bit of a problem to me and in the past I have worked to be playful.

So just for fun, last night I commenced Ukulele lessons because in July this year the Uke Festival – an International Event is to be held right here in Cairns where I live. Wow, what fun that was, learning to play with around 30 other keen Uke fans.  Best play time that I have had in ages and I will be going back for more.

So, laugh, play, and enjoy your life my friends, I highly recommend it.

“When you are seeing the grand scheme,
the bigger picture of it all, you understand that
life is the funnest game you’ll ever get to play!
Seriousness is a disease to your soul.
Your overly serious self wants to be free,
so give yourself permission to have a big belly laugh today.
Let a little more lightness into your heart and drop whatever
weight you’ve been carrying on your shoulders right now.
Just take a glimpse of this infinite path your soul is on
and remember your only job is to enjoy your life.

A relaxed playful heart always serves as the best guide…”

reprinted from Enlightened Messages.

For those of you who would love to join us all here in Cairns for the Ukulele Festival, please get yourself a Uke and take some lessons because there is going to be a Guiness Book of Records attempt made for the largest group of Uke players. What a great time for laughing and playing that is going to be.

Let Your Light Shine

I am a keeper of inspiring words – usually in the form of cards and such like given to me as gifts. And today I happened upon one with the following words by Sam Friend:-

“There is in each of us so much goodness that if we could see it glow, it would light the world.”

Those words got me thinking about the path to enlightenment and the journey to becoming a better person. Often we take for granted the goodness that we have within and seek and seek for more and more.  Which is a good thing, I know, to be constantly learning and bettering ourselves.  And yet if we do not pause for a moment or two and celebrate the goodness that we already have within, let others see that and let our light shine, we lose the everyday opportunity to be the role model and teachers that we truly can be.  Every one of us has the capacity for that.

So take this moment to reflect on your own goodness within and let your light shine for all of those around you so that they too can be inspired.

When The Going Gets Tough Use Your Daily Journal

I am a great fan and advocate for the daily journal as a part of the personal development and self awareness journey. I have cultivated journaling each day as a habit and over time have developed an array of very useful tips for assisting to keep the daily journal interesting and stimulating.  There could be nothing worse for me than to have a habit which is mundane and boring.  And I coach people using the daily journal as a key element to attract and maintain life success.  I am even in development phase for a commercial product around a daily journal.

So it came as a great surprise to me this week to discover that 6 days had passed since I had made an entry in my daily journal and 10 days had passed since I had written about my thankfulness, gratitude and appreciation for life. It happens that I had been feeling a bit low in mood and unmotivated over the last three days and yesterday I decided to explore that in my journal.  I opened up and noticed how many days since I had made an entry.  Well, I thought to myself, be your own coach!!

So I went through my daily habit, entering in my journal what was happening and working through how to move forward, going over my years goals and writing about how I was working towards them, listing my gratitude for what I have right now and what is coming to me in the future. Lo and behold, it worked, got me back on track and I decided on a couple of processes to help me through this low motivation phase.  My mood lifted almost immediately.

For the moment, my daily journal will consist of decisions on the actions that I am taking towards my life goals and I will check back over that each day to see my progress. With that inspiration, I completed 2 of my 3 tasks yesterday and one that was not on the list but the time was right.  Today I am well on the way with the 4 that I committed to for this day.

Learning? Sometimes it helps to just go back to the basics and I know that the daily journal is one of those basic but essential habits.  Oh and just for a bit of fun I had a look back to where I was this time last year.  Happily, much progress has been made and some of my big life decisions are coming to fruition right now.  Attract success – you betcha!!

10 Reasons Why I Love Blogging

I saw another blog that featured 10 reasons why I hate ….. and so I decided that I would rather write 10 reason why I love something and the something is my blog. I have been seriously blogging for nearly a year now and at times I have managed to write every day.  At other times, like lately, I manage only once a week and occasionally less.  But no matter how often I write my blog, I just love to do it and especially love the challenge of picking a topic that will appeal.

So here are my ten reasons why I love blogging:-

1. It keeps me on my toes with what is currently of interest.
2. It is an opportunity for me to explore my own issues around the subject matter that I choose.
3. Researching the articles is great – I learn something every time.  How does it get any better than that?
4. My blog creates a link to others who offer comments and I find that very interesting.
5. Having a blog has caused me to be a blog surfer and I have all but given up TV watching in favour of all of the amazing things that I find on blogs.
6. I continue to have to learn about SEO and other interesting marketing strategies and that has only occurred because of my blog.
7. It is really nice to be part of a worldwide community of bloggers.
8. Old friends have found me and contacted me via my blog.
9. Blogs are more fun than facebook.
10. I get to keep polishing my writing skills in preparation for the book that I have in me.

So there you have it, ten reasons why I love blogging. What do you love so much that you can write ten reasons really easily?  Go on, have a go, have some fun and a positive experience.

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